Navigating Times of Uncertainty and Chaos
websitebuilder • April 4, 2020
The attached resource kit created by researchers at BetterUp is really helpful during these challenging and uncertain times to help us live our lives with clarity, purpose, and passion.
In this resource kit, BetterUp compiled readings and tools to guide you through challenging times. Learn how to:
- Regain a sense of control over your situation and let go of the things you can’t control
- Build the resilience to bounce back quickly in the face of setbacks
- Maintain clarity and self-awareness so that you can make decisions from a sensible and centered place
- Practice self-care during times of disruption